Weigh In record (no journal entry) for 24 May 2018
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62 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 33.88g | Prot: 94.68g | Carbs: 134.91g.
Breakfast: Herbalife NRG, Herbalife Personalized Protein Powder, Herbalife Herbal Aloe Concentrate, Herbalife F1 Nutritional Shake Mix. Lunch: Sayur Campuran, Ayam Goreng, Ubi Jalar (Manis). Dinner: Bimoli Minyak Goreng, Cabai Merah atau Rawit, Ikan Tuna Panggang, Ubi Jalar (Manis). more...
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Losing 0.6 kg a Week
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internisty_91rl's Weight History
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