Weigh In record (no journal entry) for 24 May 2018
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 30.10g | Prot: 49.02g | Carbs: 160.63g.
Breakfast: Cinnamon , Honey , Cocoa Powder (Unsweetened) , Oatmeal. Lunch: Quinoa (Cooked), Firm Silken Tofu , Cooked Calabaza (Spanish Pumpkin), Soy Sauce, Peanut Butter. Dinner: Frozen Yogurt. Snacks/Other: Breakfast Tart, Cheesecake , Passion Fruit. more...
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Losing 2.8 kg a Week
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anapatycalvo's Weight History
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