Weigh In record (no journal entry) for 23 May 2018
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97.5 kg
Lost so far: 15 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 59.73g | Prot: 128.49g | Carbs: 247.67g.
Breakfast: Ensalada Mixta, Yoplait Yoghurt con Fresas, Granvita Avena Instantánea Integral. Lunch: Pescado Plancha, Té Endulzados con Azúcar, McCormick Mermelada de Fresa, Bolillo, Espaguetis, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Toks Consomé con Pechuga de Pollo. Dinner: Coronado Cajeta Quemada, Bimbo Pan Tostado. more...
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Losing 5.6 kg a Week
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jando_sai's Weight History
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