alhamdulillah
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51 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 27.03g | Prot: 23.86g | Carbs: 218.06g.
Breakfast: Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), Pisang. Dinner: Bakwan, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Jagung Manis Kuning, Semangka, Pepaya, Cilok, Tahu Goreng, Tempe Goreng, Tempe Goreng, Pisang. more...
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Losing 7 kg a Week
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wahyuagstna's Weight History
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