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fabiola.dolce
Journal
23 May 18
fabiola.dolce's Journal, 23 May 18
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Weigh In record (no journal entry) for 23 May 2018
62.1 kg
Lost so far:
5.8 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2018:
1406 kcal
Fat: 41.42g | Prot: 49.05g | Carbs: 206.86g.
Breakfast:
Balocco Cruschelle Integrali, Muller Yogurt Pistacchio .
Lunch:
Sunsweet Prugne Secche, Cime di Rapa, Barilla Orecchiette Pugliesi.
Dinner:
Nattura Pane Azzimo, Mozzarella di Bufala, Minestrone.
Snacks/Other:
Coop Cioccolato Fondente Extra, Brioche.
more...
1589 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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23 May 18 by member:
fabiola.dolce
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fabiola.dolce's Weight History
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