chernika.90's Journal, 23 May 18

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Weigh In record (no journal entry) for 23 May 2018

64.8 kg Lost so far: 0.2 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2018:

663 kcal

Fat: 36.99g | Prot: 36.24g | Carbs: 48.81g. Breakfast: ВкусВилл Сыр Легкий 35%, Кофе. Lunch: Ростик'c - KFC Крылья Острые (3), Майонез, Globus Кукуруза Консервированная, Капуста Белокочанная. Snacks/Other: Кофе. more...

1834 kcal

Exercise: Skipping Rope (Jumping Rope) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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chernika.90's Journal, 23 May 18

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