Weigh In record (no journal entry) for 23 May 2018
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65.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 59.95g | Prot: 70.22g | Carbs: 168.20g.
Breakfast: Hurma, Tahin Pekmez, Ev Yapımı Yoğurt, Yeşil Zeytin, Sütaş Beyaz Peynir, Yumurta. Dinner: Domates Çorbası, Ev Yapımı Yoğurt, Lahmacun. more...
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Losing 0.4 kg a Week
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karanfil90's Weight History
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