Weigh In record (no journal entry) for 09 February 2008
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91.6 kg
Lost so far: 1.4 kg.
Still to go: 19.1 kg.
Diet followed: 100%.
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View Diet Calendar, 09 February 2008:
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2610 kcal
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Exercise:
Exercise machine (fast) - 20 minutes, Exercise machine (moderate) - 20 minutes, Resting - 1 hour and 20 minutes, Sleeping - 22 hours. more...
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Losing 1.1 kg a Week
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