Weigh In record (no journal entry) for 22 May 2018
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45.8 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 40.89g | Prot: 110.01g | Carbs: 79.48g.
Breakfast: Hero Light Fragole, Prozis Oatmeal Chocolate Brownie, Dolciando & Dolciando Cacao Amaro, Milbona Skyr Bianco Magro 0,2%, Le Naturelle Albume d'uovo da Agricoltura Biologica, Cuor di Malga Latte Parzialmente Scremato UHT. Lunch: Prozis Burro di Arachidi , Master Crumble Mixed Fruit Muesli. Dinner: Vitalibre Gallette di Mais, Olio Extra Vergine di Oliva, Funghi Champignon, Zucchine, Petto di Tacchino. Snacks/Other: Banana, Le Naturelle Albume d'uovo da Agricoltura Biologica, Mister Sibamba Noci Sgusciate. more...
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1525 kcal
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Exercise:
Race - 23 minutes, Weight Training (Bodybuilding) - 50 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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vale2606's Weight History
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