Weigh In record (no journal entry) for 22 May 2018
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113.6 kg
Lost so far: 6.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 56.99g | Prot: 148.84g | Carbs: 150.52g.
Breakfast: Café Expresso, Pastèque, Auchan Pain aux Raisins, Omelette ou Oeuf Brouillé, Edam Fromage , Isla Mondial Blanc de Poulet . Dinner: Valblanc Fromage Blanc 0%, Poires, Aldi Cocktail 4 Agrumes, Carottes, Florette Batavia, Blanc de Poulet. Snacks/Other: Café Expresso, Auchan Pain aux Raisins. more...
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Losing 2.1 kg a Week
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