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1603 kcal
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Fat: 46.40g | Prot: 163.85g | Carbs: 136.14g.
Breakfast: Body Science Whey 100% Toffee Pecan, Kaffe med Mjölk, Lindahls Vaniljkvarg, Hallon, Blåbär, Kanel. Lunch: Basmatiris (Kokt), Fontana Tzatziki, ICA Nötfärs 5%, Kokt Broccoli (Inget Fett Tillagt under Matlagningen). Dinner: ICA Basic Kycklingfilé, Fontana Tzatziki. Snacks/Other: Njie ProPud Lakrits limited edition, Body Science Whey 100% Toffee Pecan, Kaffe med Mjölk, Lindahls Vaniljkvarg, Hallon, Blåbär, Kanel, ICA Jordnötter. more...
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3140 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 46 minutes, Weight Training (moderate) - 1 hour, Resting - 15 hours and 14 minutes, Sleeping - 6 hours. more...
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Andreastube's Weight History
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