Weigh In record (no journal entry) for 22 May 2018
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133 kg
Lost so far: 22 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 34.65g | Prot: 97.69g | Carbs: 175.03g.
Breakfast: Tre Mulini Corn Flakes, Sunny Nature Bevanda alla Soya, Caffè (Espresso). Lunch: Pane Bianco, Sale, Merluzzo del Pacifico, Olio Extra Vergine di Oliva. Dinner: Lattuga Romana, Mulino Bianco Pan Carrè, Petto di Pollo, Carne. Snacks/Other: Mulino Bianco Pan di Stelle. more...
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steady weight
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angelxx84's Weight History
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