Weigh In record (no journal entry) for 22 May 2018
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56.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 44.17g | Prot: 81.44g | Carbs: 268.86g.
Breakfast: Caffè Istantaneo (in Polvere), Mulino Bianco Fette Biscottate le Integrali, Casa Giulia Marmellata di Ciliegie, Yogurt alla Frutta (Magro). Lunch: Capperi, Pomodori, Capperi, Carote, Cuor di Terra Friselle d'orzo, Olio Extra Vergine di Oliva. Dinner: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Zucchine, Olio Extra Vergine di Oliva, Tonno in Olio (in Scatola), Pane Integrale. Snacks/Other: Pane Integrale, Nespole, Vanini Cioccolato Fondente 86%. more...
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1828 kcal
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Exercise:
Cooking - 1 hour, Cleaning - 3 hours and 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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VeroPiras88's Weight History
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