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月經恐怕是要來亂了
早 水煎包兩個吃一個又一半吃不下 優若乳
午 貝果草莓加巧克力醬 拿鐵
晚 餅乾 水果
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47.2 kg
Lost so far: 0.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 30.62g | Prot: 26.81g | Carbs: 144.88g.
Breakfast: 優酪乳, 水煎包. Lunch: 好市多 貝果, 拿鐵咖啡. Dinner: 餅乾（加花生醬）. more...
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Gaining 1.4 kg a Week
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