95bbk's Journal, 22 May 18

對,午餐就這一鍋。。

View Diet Calendar, 22 May 2018:
1353 kcal Fat: 42.95g | Prot: 69.77g | Carbs: 173.96g.   Breakfast: 芝士麵包. Lunch: 嫩雞咖哩 咖哩, 炒飯. Dinner: 高麗菜, 魚湯, 咖哩飯. Snacks/Other: 曾拌麵 曾拌麵, 光泉 低糖鮮豆漿, 西瓜, 六甲田莊 鮮奶酪, 麥香 綠茶. more...
2069 kcal Exercise: spin bike - 40 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 30 minutes. more...

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Comments 
咖哩??一鍋吃到晚餐嗎? 
22 May 18 by member: dorahsieh
鹹到超標吧 
22 May 18 by member: junius_
不會啊。上次看日本節目,讓咖哩變高級的密技~將要用的蔬菜邊角先煮成蔬菜高湯>>好像真的有差! 
22 May 18 by member: 95bbk

     
 

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