Weigh In record (no journal entry) for 22 May 2018
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80.2 kg
Lost so far: 17.1 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 32.92g | Prot: 81.04g | Carbs: 103.81g.
Breakfast: Block House Sour Cream, Golden Toast Butter Toast. Lunch: Olivenöl, Scampi, Gemischter Salat. Dinner: Südzucker Zucker, Erdbeeren, Essig und Öl Dressing (Hausrezept), Bonduelle Frischer Rucola, Pinienkerne, Wilhelm Brandenburg Hänchenbrustfilet, Bauernglück Rinder-Hüftsteak. Snacks/Other: Maracujasaft, Sekt, Cappuccino. more...
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Gaining 0.9 kg a Week
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jasmin-monika's Weight History
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