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半碗杂粮粥+耗油炒油菜+西红柿炒鸡蛋（半个西红柿+1个鸡蛋） 昨天中午没吃…好饿 今天中午正常吃饭…一共300卡左右…然后有散步40-50分钟 饭后还吃了3个荔枝…
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1569 kcal
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Fat: 65.05g | Prot: 97.60g | Carbs: 158.00g.
Breakfast: 乌江 榨菜, 杂粮粥. Lunch: 番茄炒蛋, 油菜, 海天 蚝油, 杂粮粥. Dinner: 火鍋. Snacks/Other: 荔枝. more...
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莹子Crystal's Weight History
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