(二)110
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84.4 kg
Lost so far: 7.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 42.95g | Prot: 50.89g | Carbs: 90.50g.
Breakfast: 牛奶, 雞蛋(整個), 豬排(烤製或烘焙), 吐司. Dinner: 炒雞蛋(整個), 蘇打餅乾. Snacks/Other: 奇異果, 雞蛋(整個). more...
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Losing 0.7 kg a Week
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clockting's Weight History
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