Weigh In record (no journal entry) for 22 May 2018
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60.4 kg
Lost so far: 3.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 11.99g | Prot: 11.19g | Carbs: 47.93g.
Breakfast: 香瓜, 全脂牛奶, 巧克力吐司. more...
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Losing 0.7 kg a Week
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