maxfeast's Journal, 17 Jul 12

Weigh In record (no journal entry) for 17 July 2012
76 kg Lost so far: 4 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2012:
1596 kcal Fat: 38.09g | Prot: 99.84g | Carbs: 220.11g.   Breakfast: de Agua Light, Leche Entera. Lunch: Vitina. Dinner: Pan Blanco, Naranjas, Milanesa de Ternera. more...
1843 kcal Exercise: Sleeping - 9 hours, Resting - 15 hours. more...
Losing 1.8 kg a Week

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maxfeast's Weight History


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