Weigh In record (no journal entry) for 21 May 2018
|
70.8 kg
Lost so far: 11 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
814 kcal
|
Fat: 46.40g | Prot: 56.72g | Carbs: 43.43g.
Breakfast: Quitakilos Pan de Piña, Café Descafeinado, Lala Leche 100 Reducida en Grasa . Lunch: Pechuga de Pollo a la Plancha, Guacamole. Dinner: Susalia Tostadas Horneadas, Aguacate, Lala Queso Panela. Snacks/Other: Melón . more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliza Ale's Weight History
|