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1675 kcal
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Fat: 56.81g | Prot: 173.42g | Carbs: 114.70g.
Breakfast: Kaffe med Mjölk, Arla Mjölk 3%, Lindahls Vaniljkvarg, Hallon, Blåbär, Kanel. Lunch: ICA Bröstfilé, Fontana Tzatziki, Basmatiris (Kokt). Dinner: Fontana Tzatziki, Basmatiris (Kokt), ICA Nötfärs 5%. Snacks/Other: Lindahls Vaniljkvarg, Hallon, Blåbär, Kanel, Body Science Whey 100% Toffee Pecan. more...
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3148 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 47 minutes, Weight Training (moderate) - 1 hour, Resting - 15 hours and 42 minutes, Sleeping - 5 hours and 31 minutes. more...
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Andreastube's Weight History
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