mania4474's Journal, 22 May 18

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Weigh In record (no journal entry) for 22 May 2018

125 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:

732 kcal

Fat: 25.79g | Prot: 15.36g | Carbs: 117.75g. Breakfast: Pisang, Telur Rebus Lunak, Terong Balado. Dinner: Pisang, Kerupuk Makanan Ringan, Terong Balado, Nasi Putih (Butir-Panjang, Dimasak). more...

3334 kcal

Exercise: Hanging Laundry - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

steady weight

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mania4474's Journal, 22 May 18

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mania4474's Weight History