CYNSESA's Journal, 21 May 18

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Weigh In record (no journal entry) for 21 May 2018

129 kg Lost so far: 2.5 kg. Still to go: 34 kg. Diet followed: Poorly.

View Diet Calendar, 21 May 2018:

1130 kcal

Fat: 31.04g | Prot: 174.79g | Carbs: 32.71g. Breakfast: Brócoli, Coliflor Cocido (Fresco), Calabaza, Zanahoria Cocida, Pechugas de Pollo (o Cocidas). more...

3278 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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CYNSESA's Weight History

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CYNSESA's Journal, 21 May 18

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CYNSESA's Weight History