Weigh In record (no journal entry) for 21 May 2018
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57.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 80.32g | Prot: 102.75g | Carbs: 222.56g.
Breakfast: Fazer Jaffa Pihlaja, Marli Vital Granaattiomena, Valio Kevytkerma 10%, Paulig Kahvi, Cucumber (with Peel), Valio Arki Kermajuusto Viipale, Järvikylä Frisee Salaatti, Kultarypsi Margariini 60%, Fazer Kaurapuikula. Lunch: Saarioinen Ranskalainen Salaattikastike, Cucumber (with Peel), Tomatoes, Keiju Rypsiöljy, Pirkka Tonnikalapalat Vedessä, Torino Täysjyvä Makaroni. Dinner: Pringles Texas BBQ Sauce, Pirkka Tomaattiketsuppi, Pirkka Tonnikalapalat Vedessä, Valio Arki Kermajuusto Viipale, Kultarypsi Margariini 60%, Fazer Kaurapuikula. Snacks/Other: Valio Kevytkerma 10%, Paulig Kahvi, Fazer Dallaspulla, Banana, Alpro Persikka 150G, Pirkka Laktoositon Maitorahka. more...
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Gaining 1.4 kg a Week
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