Weigh In record (no journal entry) for 21 May 2018
|
107.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
621 kcal
|
Fat: 21.16g | Prot: 32.12g | Carbs: 70.79g.
Breakfast: Marque Repère Nat & Vie Tournesol, Bjorg Pain Complet 3 Céréales Bio. Lunch: Bjorg Pain Complet 3 Céréales Bio, Envia Crème Fraîche Légère Épaisse 15%, Haricots Verts, Riz Blanc (à Longs Grains , Cuit), Saumon Cuit. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|