Weigh In record (no journal entry) for 21 May 2018
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114.2 kg
Lost so far: 13.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 24.50g | Prot: 10.14g | Carbs: 60.53g.
Breakfast: Вареное Яйцо, Кофе с Молоком, Фили-Бейкер Торт Птичье Молоко. more...
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Losing 2.8 kg a Week
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