Weigh In record (no journal entry) for 21 May 2018
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60 kg
Lost so far: 60 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 33.98g | Prot: 72.01g | Carbs: 104.54g.
Breakfast: Uncle Tobys Oats Quick Sachets Brown Sugar & Cinnamon. Lunch: Onions, Cauliflower, Pumpkin, Carrots. Dinner: Quest Bar White Chocolate Raspberry, Quest Bar Chocolate Chip Cookie Dough, Quest Bar White Chocolate Raspberry. Snacks/Other: Continental Creamy Potato & Bacon with Croutons, Carrots. more...
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Gaining 5.6 kg a Week
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Beljanson's Weight History
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