Weigh In record (no journal entry) for 21 May 2018
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 42.06g | Prot: 67.58g | Carbs: 67.06g.
Breakfast: Bakso dengan Saus (Campuran). Lunch: Soto Ayam, Kurma, Jeruk, Oatmeal. more...
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Losing 0.2 kg a Week
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alfkarin's Weight History
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