moni103121's Journal, 21 May 18

二天沒有便便了><
54.8 kg Lost so far: 3.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:
1240 kcal Fat: 59.69g | Prot: 107.79g | Carbs: 65.69g.   Breakfast: 蛋餅, 四海 無糖豆漿. Lunch: 豆腐, 鯛魚, 牛肉碎(瘦肉), 水煮蛋. Dinner: 光泉 低脂牛奶, 吐司麵包. Snacks/Other: 芭樂, 芭樂. more...
837 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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moni103121's Weight History


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