Weigh In record (no journal entry) for 21 May 2018
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63.5 kg
Lost so far: 1.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 27.52g | Prot: 74.12g | Carbs: 136.17g.
Breakfast: Ayam Goreng, Nasi Putih, Herbalife Mixed Fiber, Herbalife Shake. Dinner: Herbalife F1 Shake Mix, Cap Cay Kuah, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...
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Losing 0.5 kg a Week
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ebee store's Weight History
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