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mariannita30
Journal
20 May 18
mariannita30's Journal, 20 May 18
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Weigh In record (no journal entry) for 20 May 2018
78.4 kg
Lost so far:
1.6 kg
.
Still to go:
18.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2018:
1464 kcal
Fat: 39.97g | Prot: 91.77g | Carbs: 171.00g.
Breakfast:
Nestlé Manjar, Bicentury Tortitas de Arroz Integral, Provamel Leche Soja.
Lunch:
Popitas Palomitas Dulces, Arroz Blanco, Pechuga de Pollo a la Plancha.
Dinner:
Hacendado Tortitas de Arroz, Hacendado Tortitas de Arroz, DIA Queso Oveja Curado, Huevo Frito.
more...
192 kcal
Exercise:
Stairs (Climbing Stairs) - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
Gaining 0.1 kg a Week
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mariannita30's Weight History
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