Weigh In record (no journal entry) for 20 May 2018
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86 kg
Lost so far: 0 kg.
Still to go: 75 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 81.85g | Prot: 134.87g | Carbs: 168.03g.
Breakfast: Makarna, Burger King Elma Dilim Patates (Orta Boy), Mis Light Taze Beyaz Peynir, Dardanel Ton Ton Balık, Badem, Muz, Menemen, Domatesler, Yumurta Omleti. Dinner: Yoğurt, Sütlaç, Mercimek Çorbası, Tavuk Budu. more...
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2637 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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