yoyivayas's Journal, 20 May 18

Weigh In record (no journal entry) for 20 May 2018
63.5 kg Lost so far: 0 kg.    Still to go: 8.5 kg.    Diet followed: Poorly.

View Diet Calendar, 20 May 2018:
559 kcal Fat: 18.27g | Prot: 38.83g | Carbs: 63.30g.   Breakfast: Coca-Cola Powerade (240ml), Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Salmón al Horno o a la Parrilla, Nescafé Mokaccino, Yoplait Yoghurt Griego sin Azúcar. Snacks/Other: Slim Pop Palomitas Limón y Sal. more...
1897 kcal Exercise: Treadmill - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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yoyivayas's Weight History


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