pejuang diet sehat
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68 kg
Lost so far: 7.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 39.07g | Prot: 86.77g | Carbs: 175.00g.
Breakfast: You C1000 Vitamin Lemon, Jagung Rebus, Telur Rebus. Lunch: Rumah Makan Sederhana Ikan Teri Kering, Jagung Rebus, Telur Rebus. Dinner: Jengkol, Jengkol, Nasi Putih (Butir-Sedang, Dimasak), You C1000 Vitamin Lemon. Snacks/Other: Bakwan, Bakwan. more...
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Losing 1.0 kg a Week
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Noviyanti aristye's Weight History
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