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menu baru🍽
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1131 kcal
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Fat: 35.09g | Prot: 36.87g | Carbs: 184.88g.
Breakfast: Lada Hitam, Garam, Telur Rebus, Mentimun (dengan Kulit), Mayones, Roti Gandum 100%. Lunch: Brokoli Dimasak (dari Segar), Kentang (Daging, dengan Garam, Direbus), Wortel Dimasak, Tomat Merah, Tahu, Jagung Rebus. Dinner: Sayuran Campur (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau, Wortel) (tanpa Tambahan Garam, Kaleng), Bawang Merah, Roti Gandum 100%, Telur Dadar, Mentimun (dengan Kulit), Tomat Merah. Snacks/Other: Kue Bolu, Bakpia, Jeruk Keprok (Jeruk Mandarin), Oreo Golden Oreo, Buah Naga, Oreo Golden Oreo. more...
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claudia.lois's Weight History
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