Had maintained 190 from sept to mar 2017
|
89.8 kg
Lost so far: 45.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 37.18g | Prot: 55.54g | Carbs: 95.92g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Strawberry Cream. Lunch: Chicken Tortilla Soup. Dinner: Aunt Hattie's Homestyle Potato Bread, Rosarita Spicy Jalapeno Refried Beans, Scrambled Egg. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, 7UP 7UP (16.9 oz). more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BobbyD14's Weight History
|