Weigh In record (no journal entry) for 12 May 2018
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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912 kcal
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Fat: 56.52g | Prot: 51.30g | Carbs: 59.06g.
Breakfast: Keten Tohumu, Zeytin, Salatalık (Soyulmuş), Domatesler, Yeşil Zeytin, Lor Peynirli Omlet. Dinner: Zeytinyağı, Salatalık (Soyulmuş), Domatesler, Kabak, Ev Yapımı Yoğurt, Yumurtalı, Domatesli ve/veya Havuçlu Marul Salatası. more...
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3096 kcal
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Exercise:
Hiking - 20 minutes, Conditioning exercise (health club) - 30 minutes, Bicycling (moderate) - 13/mph - 27 minutes, kürek - 15 minutes, arc - 40 minutes, Sleeping - 10 hours, Resting - 11 hours and 48 minutes. more...
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rabia9551's Weight History
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