Weigh In record (no journal entry) for 20 May 2018
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60.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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168 kcal
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Fat: 11.59g | Prot: 12.15g | Carbs: 4.50g.
Breakfast: Кофе, Омлет с Помидорами. more...
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Losing 7 kg a Week
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