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Svetlanaxwz
Journal
29 Jan 18
Svetlanaxwz's Journal, 29 Jan 18
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Weigh In record (no journal entry) for 29 January 2018
88 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2018:
1186 kcal
Fat: 45.89g | Prot: 34.79g | Carbs: 165.65g.
Breakfast:
Сладкие Шоколадные Конфеты, Кофе с Молоком и Сахаром.
Lunch:
Пицца Домашняя.
Dinner:
Йогурт, Груша.
Snacks/Other:
Яблоко Зеленое.
more...
2405 kcal
Exercise:
мое просто мое - 30 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours and 1 minute.
more...
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Svetlanaxwz's Weight History
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