kiazki's Journal, 20 May 18

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gatau sugesti apa bener tp kopi item tanpa gula itu kaya cheat code yg naikin metabolisme & nambah energi tanpa ngemil. sebenernya bukan pengopi tp belakangan butuh banyak begadang... jd pilihnya nescafe classic, item tp tanpa ampas 😊😊

View Diet Calendar, 20 May 2018:

258 kcal

Fat: 12.59g | Prot: 11.98g | Carbs: 24.91g. Breakfast: Lemper. Lunch: Nescafe Classic, Nestle Bear Brand Milk. more...

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kiazki's Journal, 20 May 18

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kiazki's Weight History