Weigh In record (no journal entry) for 20 May 2018
|
82.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
2098 kcal
|
Fat: 72.06g | Prot: 102.61g | Carbs: 271.67g.
Breakfast: 燕麥, 牛奶. Lunch: GASSHO 乾麵, 大甲乾麵 乾麵. Dinner: 火鍋. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|