cmunoz1912's Journal, 19 May 18

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Weigh In record (no journal entry) for 19 May 2018

66.5 kg Lost so far: 7.6 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2018:

2226 kcal

Fat: 99.45g | Prot: 66.59g | Carbs: 282.05g. Breakfast: Santa Isabel Alfajor Mendocino Chocolate, Plátano Verde. Lunch: Sánduche de Jamón y Queso, Pastel de Cerezas (Comercial), Leche con Plátano. Dinner: Lechuga de Hoja Verde, Tomates, Palta Hass, Papa Cocida, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Quaker Galleta Tipo Casera de Avena con Pasas. more...

1987 kcal

Exercise: Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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cmunoz1912's Journal, 19 May 18

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cmunoz1912's Weight History