Weigh In record (no journal entry) for 19 May 2018
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87 kg
Lost so far: 5.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 122.62g | Prot: 161.79g | Carbs: 45.08g.
Breakfast: FUD Salchicha de Pavo (50g), Huevo, Meta Nutrition Micellar Casein, Great Value Crema de Cacahuate Untable, Leche Entera. Lunch: Crackis Chicharron Real de Cerdo, Muslo de Pollo, Pechuga de Pollo. Dinner: Cacahuates. more...
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Losing 2.3 kg a Week
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chukas10's Weight History
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