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Time to get back on track TODAY...new profile, new outlook, new me.
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1300 kcal
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Fat: 48.73g | Prot: 71.61g | Carbs: 150.44g.
Breakfast: i can't believe its not butter light, english muffin thomas, coconut creamer, coffee, Boiled egg. Lunch: slim fast shake, grapefruit. Dinner: green pepper, potato smiles, chicken. Snacks/Other: 2x protein greek yogurt, planters trail mix. more...
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2892 kcal
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Exercise:
Housework - 1 hour, Stretching (yoga) - 10 minutes, Running (jogging) - 5/mph - 25 minutes, Driving - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 5 hours and 25 minutes. more...
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