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cecileluma
Journal
09 Aug 17
cecileluma's Journal, 09 Aug 17
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Weigh In record (no journal entry) for 09 August 2017
79 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 August 2017:
1652 kcal
Fat: 60.75g | Prot: 73.85g | Carbs: 203.71g.
Breakfast:
Yaourt de Lait Entier aux Variétés de Fruits.
Lunch:
Royco Minute Soup Pompoen, Everyday Gouda Jeune, Ciabatta.
Dinner:
Maki Avocat, Tartare de Saumon, Algue (Préparée avec de la Sauce de Soja), California Roll.
Snacks/Other:
Pomme, Nectarines.
more...
2256 kcal
Exercise:
Cross Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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cecileluma's Weight History
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