Weigh In record (no journal entry) for 19 May 2018
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68.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 40.25g | Prot: 169.21g | Carbs: 90.08g.
Breakfast: Isadora Frijoles Refritos Bayos, Huevo Frito. Lunch: Panecillos de Salvado de Avena, Pechuga de Pollo a la Plancha, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Totis Donitas. Snacks/Other: Dolores Atún en Agua, Atún en Agua (Enlatado), Dolores Atún en Aceite, Tuny Atún Aleta Amarilla en Agua. more...
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Losing 2.8 kg a Week
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Victor.msc's Weight History
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