Weigh In record (no journal entry) for 19 May 2018
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77.2 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 61.13g | Prot: 52.03g | Carbs: 25.68g.
Breakfast: Coentro, Vila Alimentos Xylitol, Café, Ovo Mexido. Dinner: Couve-de-Folhas Cozida (de Couve Fresca), Salada de Acelga, Frango Assado. Snacks/Other: Manteiga (com Sal), Café, Omelete ou Ovos Mexidos com Queijo. more...
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Losing 9.8 kg a Week
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ana_almeida_33's Weight History
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