Weigh In record (no journal entry) for 19 May 2018
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83.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 65.09g | Prot: 109.62g | Carbs: 237.34g.
Lunch: 排骨便當. Dinner: 豬肝, 全家 排骨酥麵. more...
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Losing 3.5 kg a Week
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whoisaha's Weight History
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