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2921 kcal
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Fat: 81.97g | Prot: 117.72g | Carbs: 295.81g.
Breakfast: Rispentomaten, Milfina Ayran, Schinken (Extra mager), Bruschetta. Lunch: My Muesli Brombeer Granola, Ja! Speisequark 20% Fett I.Tr., Nutricia Fortimel Compact, Mühlen Gold Eiweißbrot Mixkiste, Banane. Dinner: Ouzo, Augustiner Helles Bier. Snacks/Other: Kaffee mit Milch, Kölln Müsli-Riegel Schoko-Banane, Kölln Müsli-Riegel Schoko-Banane, Kölln Müsli-Riegel Schoko-Banane. more...
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2620 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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